Like you, I lived with chronic low back pain for years which started to get worse in my 30's. Every morning was a battle, and I feared the pain would never stop. But through research, and working with my clients, I developed the Back in Control method – a program that has already helped 500+ people.
Why I Created this Program:
My Actual
MRI
What's Inside This Program
Getting to Know Your Back: Finding out why your low back hurts and how Back in Control can help you heal faster.
Spotting What Others Miss: Our "Back in Control" test finds things others might overlook.
What Your Back Pain is Saying: Learn what your pain means and how to start healing.
Picking the Right Help: My program helps you choose what works best for your back.
Phase 1
Self-Assessment:
Using the “Teammate Approach”: A new way to work with your body for better relief.
Mixing Techniques for Fast Help: Combining methods can give you relief right away.
A New Way to Think About Back Pain: Changing your view can help you handle pain better.
Doing Relief Exercises Right: Learn the best ways to care for your back.
Phase 2
Instant Relief:
Why Back in Control Relief Lasts Longer: The "Longevity" step helps your comfort last.
How "Longevity" Tackles Tough Back Issues: This step gives you tools to long-term results.
Going Deeper with "Longevity": Find out why this step is key for keeping your back healthy.
Staying Strong with "Longevity": Learn how to keep your back safe from future problems.
Phase 3
Long-Term Longevity:
Bonus
Sciatica Solutions is your key to unlocking a life free from the chains of sciatica pain. This comprehensive program employs targeted exercises and scientifically-backed techniques to soothe your nerves and strengthen your resilience. Say goodbye to debilitating pain, and welcome a future where sciatica doesn't hold the reins.
Bonus #1
Sciatica Solutions:
What Do You Get?
-Step by Step Assessment to pinpoint your low back pain.
- Protocol to reduce low back pain quickly.
- (4) Weekly Follow-Along Mobility Routines
- Step by Step Tutorial Videos
FREE BONUS:
SCIATICA SOLUTIONS - Sciatica Soothing Routines (VALUE - $147)
FREE BONUS: SITTING STRONG PROGRAM (VALUE- $97)
ONLY $60 $100
Take Control of Your Low Back Pain & Regain Your Freedom for
Move better, feel better and do more of what you love to do in 30 days...or you pay nothing.
I have complete faith in my system, which is why I'm backing it up with a 30-Day Money Back Guarantee. It's a simple fact that it works - it's worked for me, hundreds around the world and I'm confident it can work for you too, as long as you commit to following it consistently.
To show you how serious I am, I'm taking on all the risk with my 30-Day Risk-Free "Get Results Or It's Free" Guarantee. Take part in this program and if you don't experience an improvement in how you move or feel, I'll refund 100% of your investment. It's as straightforward as that!
Don’t Wait – Take Control of Your Back Pain Today
100% Money-Back Guarantee:
Get Results, or It's Free!
I’ve been a Sports Massage Therapist and Personal Trainer for over 12 years, but my passion for helping people with low back pain comes from my own experience. In my 20s, I pushed too hard at the gym without focusing on technique, which led to two herniated discs. By my 30s, I knew something had to change. I learned firsthand how back pain can disrupt everyday life—it’s not just discomfort; it’s feeling like you’ve lost your freedom.
I’ve worked with top athletes and shared pain relief tips online, but my approach is simple and real: I combine proven techniques with what I’ve personally learned. My goal is to guide you through a step-by-step program that not only gets rid of pain but keeps it away, giving you the tools to manage it long-term.
My clients have found relief and gained confidence in knowing how to handle their back issues for good. I want to help you do the same—because life’s too short to be held back by pain.
About Joe
Frequently Asked Questions
This program combines proven techniques in self-assessment, mobility, and strength-building. It’s tailored to help you pinpoint the root cause of your pain, which is often overlooked in other programs. Plus, you have a 30-day money-back guarantee to try it risk-free.
Some users feel noticeable relief after just a few sessions. However, long-term results typically require consistency over 2-4 weeks. The program is designed to fit into your schedule and work at your pace.
No fancy equipment is required. All exercises use bodyweight or household items, so you can start right away, wherever you are.
I'm confident that you'll benefit from the program, but if for any reason you're not satisfied, I offer a satisfaction guarantee. You can request a full refund within 14-days of purchasing.
The program only requires 10 minutes a day. It’s designed for busy people and focuses on effective exercises that don’t demand long workouts.
You’ll have lifetime access to the program and all future updates. You can start and stop whenever needed without losing progress. Plus, we include tips to help you stay on track and motivated.
Yes! This program is designed for people of all ages and fitness levels. The exercises are gentle and scalable, with modifications available to fit your ability.
The Longevity phase of the program ensures you build long-term habits and strength to prevent recurring pain. Plus, you’ll have access to all videos and resources anytime you need a refresher.
We’re confident you’ll love it, but if it’s not for you, we offer a 30-day money-back guarantee—no questions asked.
Absolutely! This program starts with gentle mobility exercises and gradually builds strength at a comfortable pace. No prior fitness experience is necessary.
